If you do the same things, you get the same results.
We know this, but many of us still struggle with the same problems in our relationship over and over again because despite all our intentions we still fall into the same traps. Change can be hard.
Forming new habits is an important component of change. The bad news is that it takes 66 days on average to form a new habit. The good news is that there are shortcuts.
We lead of this week’s Relationship Advice Roundup with six ways you can speed up the process of changing your relationship habits and making it stick.
Okay, you’ve read the relationship advice this week. Now are you ready to live it? If so, contact us at Kowalke Coaching. We’re ready to help you get there! Schedule a free coaching session.
Peter is founder of Kowalke Coaching. He also is founding director of the Philia Mission, a small charitable organization. Contact Peter.