Peter Kowalke

Peter Kowalke

Peter is founder of Kowalke Coaching. He also is founding director of the Philia Mission, a small charitable organization. Contact Peter.

Where We Get Positive Thinking Wrong

By on Feb 06, 2017

Positive thinking is just the start. You also need positive action.

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How to Break Your Cycle of Fights

By on Jan 13, 2017

Our fights aren't really about the laundry or who does the dishes.

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Happy Holidays!

By on Dec 25, 2016

How to manage expectations during the holidays.

Talking couple

The Rules for Constructive Conflicts (Advice Roundup)

By on Oct 24, 2016

Five ways you can have more constructive conflicts.

Planning

How to Build Better Relationship Habits (Advice Roundup)

By on Jul 29, 2016

Six ways you can speed up the habit formation process for better relationship patterns.

Blame game

Fixing Blame in Your Relationship (Advice Roundup)

By on Jul 22, 2016

What to do when your partner blames you for everything.

Honesty with nuance

Be Honest—but Nuanced! (Advice Roundup)

By on Jul 15, 2016

Honesty can hurt your relationship when it isn't paired with nuance.

Romanticism

Has Romanticism Ruined Us? (Advice Roundup)

By on Jul 08, 2016

Do we have cultural baggage about love and other relationship advice this week.

9 Tips for Better Weekly Marriage Meetings (Advice Roundup)

By on Jul 01, 2016

Love can’t be lost once you’ve created it. It is yours to keep. All you can do is misplace it temporarily. Unfortunately, misplacing love happens all too frequently. This is why we “fall out of love” and why our relationships

Relationship rituals

Routines to Keep You Strong (Advice Roundup)

By on Jun 23, 2016

Routines play an important role in our life. They help us not forget the important maintenance that must be performed, they keep us from not being late to work, they center us and bring stability, and they help us create